Recipe – Pumpkin and Salmon


  • Garlic 3 cloves
  • Pumpkin 1/8
  • Tomato 1
  • Salmon 1 slice







  1. Heat some oil in a pan
  2. Fry minced garlic till fragrant
  3. Add salmon and fry both sides lightly
  4. Add tomato, fry quickly and pour into slow cooker
  5. Add pumpkin then add water or vegetable stock
  6. Cook till pumpkin is soft
  7. Remove pumpkin and mash with fork
  8. Blend remaining ingredients in blender then mix with mashed pumpkin

Pumpkin is Sophia’s favourite non-fruit so unfortunately I have to hide everything in tonnes of pumpkin. However, this recipe can be adapted for babies with more normal tastebuds too – just reduce the amount of pumpkin or increase the amount of all other ingredients.

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