In my course on early childhood education, we keep reading about children being silenced and their views not being heard. Thinking I’ll put what I learnt into practice, I’ve decided to ask Sophia what she thought about her school and she told me she doesn’t like it. The thought of changing schools for her has been lingering in my mind anyway since I wasn’t too keen on the school myself so I asked whether she wanted to change schools and she said yes. So the search starts…. until a colleague reminded me that by doing so I am encouraging her to give up when the going gets tough. It may have been ok to switch schools if I hadn’t talked to her about it, but now that I had, I’d better stick with it.
This morning when we dressed her for school, she asked which school and when we said Barker Road school, she asked “why…..” but when I explained to her that she cannot give up school when its tough and if there is a problem she can tell us what is the problem and we fix it together, she gave a resigned look and went to school, not without trying to read numerous books, walk around etc before going out but otherwise without much of a fight. Here’s hoping this episode is over for now and she’ll just happily attend school.
After hearing that a friend’s wife (who’s now also a friend) is a dentist, I made an appointment with her clinic, not knowing initially that she was the child dental specialist there! I was just looking for a female dentist I could trust.
Wow, what a surprise when I walked into Oral Care Novena. Extremely warm and cosy place with lots of toys neatly laid out and, most impressive of all, very well maintained. I’ve been to other clinics recommended for children (one of the Q&Ms and GPA) but both has a dismal display of half spoilt toys that look dirty and old tucked in a corner. This clinic has a whole room full of toys, enough to keep Sophia occupied on her own while I chat with my friend for more than half an hour after her session (it was a quiet weekday morning).
Dr Ng Jing Jing was also excellent with children, full of praise for children and even managed to make Sophia answer she’s in N1 within the first 5 minutes. No mean feat to make my shy girl open her mouth in front of someone she doesn’t know I assure you.
All in all, I highly recommend this clinic. Check it out if you have kids!
Sometimes you wish children won’t be so honest.
I’ve never been too interested in dolling myself up so I really only take off my glasses and slap on some makeup when there are special events. Today a friend’s daughter is getting married and I was invited to the wedding dinner so I put on very light makeup, making use of the time when Sophia is out for swimming with her dad.
When she came back, she said “mama, I want to make my face like yours. Your face is different.” Feeling quite pleased with myself, I said “yar it’s different isn’t it? Is it nice?” To my horror, she said “not nice.” Not giving up, I went “if it’s not nice why do you want to make your face like mine?” What did my most precious daughter say? “I want to make a funny face.”
Daphne from Mother Inc recently wrote about Kirsten’s choice of a strawberry dress which made for an interesting post (and it was actually a rather normal looking girl’s dress to me actually, not overly sickeningly sweet) but the timing was impeccable as Sophia decided to make her own questionable fashion choice as well, insisting to go out shopping in my shirt worn as a dress.
Like Kirsten’s strawberry dress choice, its something that rather grows on you actually and if you didn’t actually know its an adult top, it actually looks rather cool on a toddler. Grandpa was extremely distressed about her fashion choice though.
1) Get your folic acid. Around 600 mcg is probably good and up to 1000 mcg is probably safe, anything above that take only if there is a particular health reason for it.
2) Might as well throw in a multivitamin while you are at it. You do need a variety of vitamins and minerals so why not include a safety net in case your diet does not provide enough. Do check that you don’t overdose on certain nutrients (such as folic acid) if you are taking multiple supplements.
3) DHA. No strong evidence it helps but no real harm taking it is my view as long as you are taking a pharmaceutical grade / molecularly distilled one (ie with most mercury etc removed). You can also get DHA from diet but there is always the risk of mercury over-consumption if you try to get too much from fish. Of course there are other sources like eggs but I don’t think they deliver as much punch. My rule of thumb is salmon when I can get it plus a pill a day.
3) Eggs. I did say it may not be as good for DHA as fish but it sure packs in loads of vitamins and minerals and good old protein.
4) Protein. Get a variety. There’s lots of claims that chicken is the worst in terms of being loaded with hormones these days. No idea if its true so I hedge my bets by varying my protein source. Beans, eggs (esp whites) also count. Organic is great of course but its quite troublesome to get it where I am.
5) Vegetables. You can’t get enough of it.
6) Fruits. Have loads if you are having a normal pregnancy. Avoid if you have diabetes, gestational diabetes or any history of sugar/insulin related issues. Replace with more vegetables and potentially a fibre supplement if necessary.
7) Snacks. Especially in the first trimester where nausea sets in with hunger but even generally small frequent meals is the healthier way to eat. If you have no insulin problems then whole grain cereal, whole wheat biscuits or fresh fruit are probably all good options. If you do, however, these will be too high in sugar. You can try pairing them with protein/fat and see how it works (e.g. fruit with greek yoghurt, crackers with cheese or sugar free peanut butter) else you may be down to almost completely protein options that are more of a hassle and you may need to prepare in advance such as hard boiled egg whites, poached chicken breast or nuts.
8) Water. Highly essential. I get put off by the taste especially in the first trimester so its a struggle but just do it. If lemon/cucumber slices help, go ahead, else just force yourself. Juices/sodas/milk/soup don’t count. Your healthcare professional may say otherwise but my personal experience as to level of thirst after drinking different liquids tell me they don’t count.
So after a week of Camp Asia, Sophia and cousin Samuel are sent off to Camp Magic. I was initially slightly sceptical about Camp Magic because they just gave an impression of being less professional in terms of things like not having online payment modes etc but there was much more of a human touch with Bruce replying to all emails personally and also being on site to answer questions and handle the kids (wonder if he is permanently in a jester’s hat on site).
At least with Camp Magic Sophia didn’t come back saying I don’t want to go, I’m scared. There were no tears on the first day either given the registration grounds is the playground area where no kid can bear to be sad at.
What’s Sophia’s feedback? I have no idea. She mumbled something about not being able to get on a boat. Which I take to mean they engaged in some play-acting which she really got into. I think we’ll be back at Camp Magic next holiday!
I hope I’m not inviting hate mail with this post but after watching the yahoo news video about the Hong Lim Park protest, I’m not sure what the fuss is about. I’m not sure I follow the organiser’s arguments about “why increase the minimum sum, why not increase the interest rate, why not increase our wages?” Well, hasn’t the last 2 whys been addressed countless times by the government or even just by common sense? The common sense being money doesn’t grow on trees, not even for governments. If we need money for retirement (and we all do or should assume that we do), we just have to save it. The interest on our CPF account is actually very generous. So generous that I personally make the decision not to max out the permissible use my CPF for buying my property because the interest rate is higher than my mortgage interest rate. I appreciate that not everyone has that luxury of choice but then there is always the flexibility to use your CPF for buying property. Beyond securing a roof over your head (which is allowed) though, what is so objectionable about having some money set aside for food, transport and other daily expenses post retirement? What is more important here and now that you need to utilise these funds for rather than setting them aside for retirement use?
If CPF does not exist, I would have done exactly the same with my personal savings, with the only differences being (1) I would actually save more and (2) I would not have been able to get such good returns consistently. So I personally have no problem with CPF. Yes it is paternalistic but since a prudent person should generally be doing the same thing with their earnings anyway, what is the real problem? Now if we had a corrupt government and we were concerned about money potentially going into their pockets, that is a completely different thing, but I do not believe anyone can seriously make that allegation.
Ultimately, the issue I have with many of the alternative voices out there is that their proposals always sound like they are going the way the European countries with their welfare schemes went many years before it all broke down. I remember the many conversations with friends and classmates from welfare states worried about how their country and they themselves are going to survive with taxes going up to fund pensions and other payouts. Why then, are we not learning from their experience? I guess I know. Humans have the tendency to live in the here and now, that’s why we keep burning fuel even though it is detrimental to the environment, that’s why we indulge in unhealthy food knowing they are harmful to health, and that’s why most people actually benefit from a paternalistic (but not oppressive) government that helps safeguard core essentials. My view of the role of a government is to shepherd people towards better collective decisions. It’s role is not to dole out free money and benefits because, quite simply, there is no such thing and ultimately the main source of revenue from which to fund payouts is tax, which comes from you and me.