Haze coping strategies

The haze is potentially coming back so its a good time to share the haze coping strategies I’ve researched/discussed/developed.

1) Super duper air filter

A lot of air filters in the market are gimmicks and may even harm your health (in the case of the Ozone producing ones). After a lot of research I’ve settled on IQ Air (struggled a bit with the hefty price but its as cheap as it will ever be now with the huge haze orders). I’ll leave it to my competent readers to do your own research on this machine. All I’ll state here are the general principles I’ve distilled from reading tonnes of materials which are: (i) any purifier that has ozone as a purification step, do not touch with a barge pole. Ozone causes respiratory problems. purifiers that generate ions sometimes also generate ozone as a by product so be very careful, and (ii) get a purifier with a true HEPA filter.

2) Masks

N95s are good for short period outdoors but staying indoors with doors and windows shut, air con turned on and super duper air purifier working is best.

3) Plants

The inspiration came from the jungle of plants at a client’s newly renovated office. The plants were put in to get rid of the smell. We thought it was bullshit but apparently NASA thought otherwise. Most of the air filtering plants were cheap too so why not stock up on some money plant at home, or aloe vera that you can even use in desserts from time to time, or on those cuts that children tend to get all the time.

http://www.mnn.com/health/healthy-spaces/photos/15-houseplants-for-improving-indoor-air-quality/a-breath-of-fresh-air

4) Home made “scrubber”

This came from my genius scientist friend who came back after years of study with his Phd to a haze filled Singapore and claiming that he smells the sulphur dioxide in the air and is dying. His solution was to create a home scrubber, which he made sound very complex but I distilled down to something you can make at home with one of those devices that swirl water around, and filling it with soak or other alkaline solution, then allowing it to neutralise with the acidic gases. I’m sure it will take very long to clear out the acidic gasses but every bit of improvement helps. Plus you’re doing your bit for the environment by reducing acid rain.

Any other bright ideas for haze management on a family level?

Chinatown Chinese New Year Celebrations 2013 Mass Reunion Dinner

The last four days were actually days of intensive courses occupying all my time other than office hours for this programme that I took up last yet. I almost felt guilty of child neglect, spending perhaps less than a total 3 hours over those 4 days with Sophia. But I am still glad to be part of the Chinatown Chinese New Year 2013 Mass Reunion Dinner. 100 tables full of needy families, elderly and children included, were involved. Its so amazing to be able to spread the festive cheer to these people. Hoards of young children were crowded in the area in front of me, eagerly interacting with the performers, and this old lady even enthusiastically went on stage uninvited to sing and dance with Chen Jianbin.

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Online shopping

Hands up mummies who love online shopping?

My hands will be first up in the air. Well, I’m not sure if I’m slow / late on this but anyway I just discovered a great online shopping site and I thought I’ll share the gospel. Its not any name that anyone hasn’t heard before, its just that I’ve never thought of shopping on its website. And its… WALMART!

So, am I slow? Does everyone already know about it or even think its bad? I usually shop on Amazon but today I was looking for this particular craft punch and Amazon was charging insane shipping prices for that particular item so I googled for the same item and found it on Walmart. After adding the same items in the respective carts, other than items that cannot be found on either site where I found closest replacements, and, in fact having one more item on Walmart than Amazon, Walmart was still cheaper. I do think Amazon still has more items so I will continue to ship on it but Walmart will now form a basis for comparison. However, Walmart ships things out in drips and drabs, the first 2 items were sent out individually and I am still awaiting the last few. There isn’t the option to group shipping. Amazon does also split things up even when the group items into as few shipping as possible option is picked so its not like there’s much of a difference.

Looks like I’ll be doing more online shopping! The daddy probably won’t approve but that’s out of my control.

Graduation

I recently attended the Kim Seng PCF graduation ceremony and really enjoyed it. Principal Bunny Lo and his teachers really did a great job putting together the performance themed “Around the World”. It took real effort to put together the performances showcasing music and dances around the world and involving children of all levels even the toddler class – that’s Sophia’s age group! This may have been the first time I watched a concert put up by preschoolers and it really brings back memories of my own childhood. I remember being the youngest student chosen for a school performance when I was 3 really boosted my self esteem so I am convinced that opportunities to perform is a great thing for young children. Kudos to PCF Kim Seng for giving this opportunity to even their toddler class!

The valedictorians

 

Receiving their certs

 

The toddlers – aren’t they adorable?

 

Almost broadway standards

 

K-Pop!

 

 

 

 

Children love babies

This bunch of kind were refusing to talk to me initially. Guess what got them so excited? Why, the photo of baby Sophia at the back of my iphone which I was using to take a photo of them, of course.

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And after this they were clamoring to tell me their names and hitting me on the head with the balloon sculptures given out to them, and even going so far as to tell me about their tiny teeth. How absolutely adorable.

Sophia has also consistently told me she loves babies. A baby in the house may do her some good, though I guess she can be the baby for a while more.

Chinatown’s Mid Autumn Festival Celebrations

Other than being a mother and a lawyer I also try to be actively involved in the community. I feel it really does children a lot of good to be in touch with the community as well. I’m grateful that I stay near the Chinatown area where the Chinese Heritage is so vibrant but at the same time there is clear signs of Singapore’s unique ability to have different cultures blend together. A Muslim mosque on one street, a Hindu temple on the very next one, a Buddhist temple another couple of streets off and a Christian church diagonally across – what a sight! Within the same vicinity are also several taoist temples, an Indian-Muslim heritage centre, Chinatown heritage centre, tonnes of Chinatown heritage brands, antique shops and plenty of other colourful stuff like a tin tin shop, the best sausage stall in Singapore run by an Austrian, the oldest backlane barber, an informal flea market in the back allies, a chinese martial arts themed restaurant and lots more. A year into staying next to Chinatown and I am definitely not done exploring the place yet.

The most exciting times of the year to visit Chinatown would of course be during the 2 most important Chinese festivals celebrated in Singapore i.e. Chinese New Year (der!) and Mid Autumn Festival. As we all know, Mid Autumn Festival is coming up soon and I’m just tingling with excitement thinking about the interesting activities and events lined up. Not to mention delicious mooncakes, including my absolute favourite teochew yam paste mooncakes. Yums! Plus, for the first time ever, tickets to the opening ceremony for this year’s festivities are up for grabs to the public. I’ve never had the privilege of watching the opening ceremony performance and I hear its really exciting so I definitely am looking forward to it this year. Participation details for the contest to win tickets are on this webpage: http://chinatownfestivals.sg/contest.php

You have no idea what you are missing if you miss out on this (really easy) chance to get tickets to the opening ceremony.

How long does youth last?

Within the span of 3 days I was asked twice whether I was a student. The first time when helping out at a music concert at Nanyang JC. An older lady asked if I was a student of the school. The second time yesterday when a fellow community volunteer asked if I was still studying. In the work context looking young actually loses me credibility points but generally as a woman I still feel sort of good about looking young.

However, this childbearing thing really really takes a toll on a woman. With each pregnancy our skin completely dries out (and I wondered why my mum’s heels were all cracked and dry when I was younger with soft supple skin), sleep depravation gives us dark eye rings and wrinkles, and that very efficient parasite inside us basically just saps whatever nutrients and energy that is inside of us, leaving us with a weakened immune system etc. I have no scientific basis for saying the above, they are just my personal observations but I daresay they are universal truths.

Hence, as mothers (or preggies) we should always take good care of ourselves. Find time to exercise, eat well, moisturise, use sunblock, keep yourself surrounded by supportive friends. Somedays I can feel too drained to even eat, let alone socialise or exercise, but that is completely unhealthy. So here’s an encouragement to all mothers out there: Let us all strive to be youthful, not necessary in looks but definitely in state of mind and state of health.